Coaching

Create a developmental practice.

I enter coaching engagements with the goal of passing along tools and practices so each person I work with can take more agency over their own development.

  • Become more aware of your parts, tendencies, and developmental level

  • Be in choice about how you want to work on your goals using somatics, IFS, GEI or conversation.

  • Receive guidance and support on how to build your own practice in between our sessions

I have personally worked with therapists in many different modalities and felt frustrated by my growing dependency on the therapist and our space together. I developed this voice that said: I’m going to pass on my responsibility to this person and as long as I show up each week, I’m moving forward. The practice I offer is for people who want to take a more active role in their development by learning both about themselves and the models we use to explore the Self.

If you would like to schedule a free 15-minute introductory call, you can reach out at adam.beal8@gmail.com.